Lift the fog
Is hormone replacement therapy right for you?
Is hormone replacement therapy right for you?
Maybe not. Women need to be aware of how symptoms may vary between the genders.
They could be the source of your relentless exhaustion and nagging discomfort.
Lack of sleep and poor sleep cause problems for so many women. It doesn't have to.
...by getting back to the basics.
Here's what you should ask when you consider hormone replacement therapy.
Know your risk factors and symptoms.
Hormonal changes and painkiller overuse may be to blame.
Are you getting enough vitamin D and exercise to keep osteoporosis at bay?
Take control of your female health.
'Women need to strive for a healthy lifestyle. If they didn't do that before, it's really important now.'
Having trouble with weight gain or other issues during this transitional phase of life? We can help.