Shelling out the facts
The mighty egg is a powerhouse in the protein and vitamins department—but don't overdo it.
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- April 28, 2018
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Tag:
vitamins
Want antioxidants? Eat rainbow of foods
Fruits and vegetables with vivid colors are loaded with lycopene, lutein and selenium.
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- March 3, 2018
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Rely on fish oil for improved cardiovascular health?
You may want to think again. Study finds no significant benefit of oil in preventing death from heart disease, heart attacks or stroke.
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- February 12, 2018
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Young breakfast skippers lack vital nutrients
Calcium, iron and folate may be shortchanged when morning meal is missed.
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- August 27, 2017
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U.S. kids overdosing on dietary supplements
Children under age 6 are often the most affected.
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- August 6, 2017
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Where’s the sun? And how important is it, really?
Learn the benefits—and sources—of the sunshine vitamin.
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- November 25, 2016
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- 2
