Combination of more people walking, more traffic, more distractions are to blame.
Get off the couch and lace up your tennis shoes because you don't need to be a 'skinny-Minnie' to run.
Researchers suggest 300 minutes of weekly activities such as walking or gardening as we age.
Try these 4 ways to make your workplace furniture ‘work’ for you.
Studies show how the volunteerism spirit and activity can keep you in top physical and emotional health.
Primary care doctors outfit their team with wristband fitness trackers and issue a group challenge: walk around the world in 2015.
Just a 20-minute brisk walk each day can lower odds of early death, researchers add.
