Yes, the body rebels against extreme weight loss, but don't give up! Experts offer suggestions for how to keep the pounds off in the long term.
More than half of patients showed improvement in pain symptoms, ability to walk.
Study finds fat levels a better indicator of early death than commonly used BMI measure.
The best way to begin exercising? Tell somebody your goals.
Sugar, salt and overall calories consumed are likely to decline with additional water intake.
Intense workouts are no more effective at burning calories than walking a couple of miles a day.
A dietitian dishes on ways to keep your New Year’s resolution going strong all year.
An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.
What you need to know about 'sunshine vitamin' deficiency and life-changing procedures.
Study finds women must drop about 14 pounds, men 18, before they're found more attractive.
Jacob Lesinski isn't about to let type 1 diabetes keep him from accomplishing his dreams.
