Study shows that people are more likely to drop the pounds, and keep them off, if their doc tells them to.
How well you sleep—and when you wake up—can lead to lower body fat and overall weight loss.
Is the deck really stacked against the ladies, or are guys bluffing?
In January 2014, Nicole Smith was chosen to be a leader of wellness in Newaygo County as Tamarac’s Year of Transformation winner.
Weight-loss breakthroughs help, but they’re not the ultimate long-term solution to obesity.
Bariatric surgery drastically cuts risk of developing type 2 diabetes, study finds.
Just a 20-minute brisk walk each day can lower odds of early death, researchers add.
Researchers find patients who have surgery are half as likely to die a decade after procedure.
Knowledge is power when it comes to your weight and your health.
