A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.
As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?
As the weather warms and you spend more time outdoors, be mindful about safety and hygiene.
Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.
As the weather warms and you head outside, learn how to avoid them—and what to do if you're bitten.
The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
After pregnancy loss, ovarian cancer and the birth of her “miracle babies,” Heather David hopes for normalcy.
Antihistamines, nasal sprays and rinses are the go-to treatments in the coming allergy battle.
A 12-week program is guiding patients to better health through customized fitness.
From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.
Lifestyle changes and brain-boosting activities can help bolster cognitive health well into your later years.
Small changes in diet and lifestyle can reap big results in the long haul—but you have to commit.
These 10 tips from a doctor who has been there can help you prepare for race day.
