Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.
Though Katie Watkins looked healthy on the outside, her weak heart couldn’t sustain her much longer. Organ donation provided new life.
After adopting a healthier lifestyle, a 50-year-old Michigan man sheds pounds—and much of his medication.
A preventive cardiologist shares good advice for people with a heart condition—and everyone else.
Perseverance played a lead role in a Michigan woman's recovery from a heart attack and COVID-19.
People are becoming more comfortable talking about bathroom basics. Turns out, that's good for our health.
Natural, plant-based foods can lower your intake of sugar, salt and unhealthy fats—and ultimately strengthen your fight against chronic disease.
If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.
Follow these simple precautions to help you avoid costly falls on slippery walkways.
After knee replacement surgery, a 59-year-old Michigan woman is finally back to an active life—and free of pain.
Indoor fitness routines—and some outdoor, too—can help you stay in shape when the snow flies.
