Men's Health

While women’s health often commands the spotlight, male-specific health issues deserve equal attention. Increase your understanding of risks, symptoms and conditions, and how to treat them.

Build a healthy brain—at any age

Lifestyle changes and brain-boosting activities can help bolster cognitive health well into your later years.

8 simple steps to better health

Small changes in diet and lifestyle can reap big results in the long haul—but you have to commit.

Want to train for a triathlon?

These 10 tips from a doctor who has been there can help you prepare for race day.

Asparagus, it’s your time to shine

How to make the most of spring’s healthiest stalks.

‘Never quit quitting’

At age 40, Jeff VanderVeen's health troubles prompted him to take action—he kicked the habit and hit the slopes.

The bountiful benefits of berries

A dietitian serves up 10 reasons to make these superfoods a staple of meals, snacks and smoothies.

5 habits for effective exercise

How you shape your diet, lifestyle and daily routines can determine if you're in it for the long haul.

Ouch! My back is killing me

When everyday life wreaks havoc on your back, take action fast to fend off bigger problems.

More of this, less of that

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

Patient Story

‘Worth it in the end’

After adopting a healthier lifestyle, a 50-year-old Michigan man sheds pounds—and much of his medication.

‘Cautiously optimistic’

As COVID-19 positivity rate continues to drop, vaccination for age 5 and under nears approval.

Flu shot? Better late than never

Even midway through flu season, the vaccine can deliver added protection.