Women nearly twice as likely to use the drugs as men, CDC report finds.
It's not a cure-all but has great potential, leader of an American Psychological Association panel says.
Brain scans suggest referring to yourself in the third person helps keep emotions in check.
Keep these 8 things in mind as you enjoy your newfound role. (Hint: Don't try to be Superwoman.)
They work by affecting brain chemicals that regulate mood.
Feeling alone may make one feel less safe, unable to rest.
World and national events are frightening and fear may impact your health more than you realize.
One of the cardinal rules in teaching kids to overcome adversity: Practice self-compassion.
For instance, survey finds less than half can recognize anxiety.
And 1 in 10 Americans who need mental health care don't have the insurance coverage.
Doctors warn of sleep apnea’s outsized role in aggravating—and in some cases creating—a host of ailments.
Kisspeptin is pretty powerful stuff. Learn what it means for romance and fertility.
