Got mercury? FDA offers guidance on fish intake

Agency recommends 2-3 servings of 'best choices' weekly for kids and pregnant women.

Mediterranean diet shows its protective powers

Study: Those who ate more produce, fish, olive oil are less likely to die.

Something fishy this way comes

That creature from the deep isn’t all bad, nor is it all good. As with most things, moderation is key.

Can eating fish keep depression at bay?

Omega-3 fatty acids and other goodies in seafood may make your outlook sunnier.

Is protein that important?

It does a growing (baby) good!