The time and talents you invest in your community may come back in dividends for your health and happiness.
Amid the COVID-19 pandemic, Mr. and Mrs. Claus enjoy a Zoom visit with patients at the children’s hospital.
Keep active and have fun this winter with goodies that give back.
It’s that time again—when health-conscious eaters everywhere are faced with tables full of mac and cheese, mashed potatoes, pecan pie and eggnog.
Before you kick back and relax, check out these tips for staying healthy on your next trip.
Mike Dekker delivers holiday cheer on Christmas Eve at Spectrum Health United Hospital.
For those at risk of deep vein thrombosis, compression socks are the best way to alleviate the burdens of travel.
Pregnancy adds a whole new dimension to hectic holiday schedules—but there are plenty of ways to keep life in check.
Keep your family engagements limited and don't overspend on shopping.
Holiday heart syndrome is real. Learn how to improve your odds of avoiding this condition.
A psychotherapist shares tips for how to bring the joy back to holiday gatherings.
Stay hydrated and keep protein and carbs top of mind.
