Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.
These handy tips can help you size up proper portions and introduce healthier ingredients in your diet.
Consider a whole food, plant-based diet as a leading tool to help fight disease and improve health.
After many failed attempts to quit, Janet Hale found success when she connected with the Lifestyle Medicine smoking cessation program.
If you're struggling with joint pain, try an anti-inflammatory diet—and make time for exercise.
If you want to quit tobacco and nicotine once and for all, connecting with the right support systems can help.
Cooler weather and new routines make autumn a great time for a healthy new beginning.
After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.
After a years-long struggle to lose weight, Dave Duggan found success when a physician helped him shape a plan for diet, exercise and lifestyle.
Don't let a busy day derail your plan to eat more fruits, veggies and whole grains.
Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
A creative cooking class whips up family-friendly, healthy meal ideas for kids and parents.