Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
118 The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.
71 You can enjoy many of your favorite drinks when you're looking to hydrate—but water will always command the top spot.
26 Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
182 Avoid flimsy footwear to keep calluses and injuries at bay this summer.
46 Here's what infectious disease doctors want you to know about having fun and staying healthy during the continued pandemic.
771 With another growing season upon us, learn these surefire ways to put fresh fruits and veggies front and center.
130 Safe food preparation and smart precautions can help your family avoid illness during outings.
52 Try these tasty cookout options that'll have friends and family saying, "More, please."
16 Your go-to tool in a hot spell might do more harm than good.
6 Sunglasses are more than a fashion statement. They provide critical UV protection to your eyes.
7 Frozen treats give a summertime fun boost to kids in the children's hospital.
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