Diet & Nutrition

Using natural ingredients instead of added sugars offers health benefits.

There's a clear link between processed foods and a higher risk of developing diseases such as diabetes, cancer and heart disease.

New research suggests it may be time to rethink the old strategies on this tricky supplement.

Intermittent fasting is one of the newest strategies to lose weight and fight diabetes. But dietitians recommend a dash of skepticism.

Researchers find those who use diet pills and laxatives to control weight are more likely to be diagnosed later with an eating disorder.

Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.

Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.

Babies and toddlers are exposed to a glut of added sugars in yogurt, snacks, bakery sweets, fruit drinks and candy.

Although a cup of java might provide a boost, follow these 6 tips to re-energize.

A dietitian offers 7 tips for making small changes that can lead to big results.

Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.

Healthy fatty acids may deliver a brain power boost.