‘Know your farmer’
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
'I worked myself all the way up to eight insulin shots a day,' noted a veteran who has since turned his health care journey upside down.
Ollie Lott beats the odds against a life-threatening condition with help from a surgery performed while he was still in the womb.
If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.
Study: One-third of 'gluten-free' restaurant foods in U.S. still have trace amounts of gluten.
Women who lost 5 percent or more of their body weight had a 12 percent lower breast cancer risk.
Research shows that the health benefits of coffee—even decaf—seem to outweigh the risks.
Help your kiddo avoid tummy troubles—and find out when you should go to a doctor.
One scoop into a container of dip is more than enough. A second dip with a half-eaten chip or veggie? That's a recipe for disaster.
The occasional office treat won't ruin your diet. But day in and day out, those office cakes, pastries and pies add up to trouble.
An assortment of healthy foods—and a little wiggle room for the occasional piece of chocolate cake—might keep your diet on track.
Under a neurologist’s watchful eye, the ketogenic diet puts food in the role of medicine for a preschooler with epilepsy.