Working mom of twins loses over 100 pounds in a year, with support from Corewell Health Lifestyle Medicine.
Consider a whole food, plant-based diet as a leading tool to help fight disease and improve health.
Festive dishes and tasty meats take center stage at gatherings. Here's how to enjoy your favorites without wrecking your diet.
Cooler weather and new routines make autumn a great time for a healthy new beginning.
After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.
After a years-long struggle to lose weight, Dave Duggan found success when a physician helped him shape a plan for diet, exercise and lifestyle.
Don't let a busy day derail your plan to eat more fruits, veggies and whole grains.
A creative cooking class whips up family-friendly, healthy meal ideas for kids and parents.
Research shows 95 percent of diets fail. Let’s leave diets behind and still shed the pounds.
A culinary medicine expert offers some handy tips to keep your snacks from running afoul.
A dietitian offers tips for eliminating problematic foods and replacing them with whole, natural foods.
These tips and tools can help you keep healthy choices top of mind.