100 million Americans have diabetes or prediabetes
Lifestyle changes can prevent full-blown disease.
Lifestyle changes can prevent full-blown disease.
Focus on health at every size—not your weight or BMI, dietitian says.
It’s never too late (or too early) to engage in healthy behaviors that can have lasting power.
Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.
Hint: Not where you probably suspect.
It's never too late to ward off stroke with some good old-fashioned exercise.
Study concludes overall death risk dropped 57 percent.
Despite numerous studies that have shown benefits of moderate alcohol consumption, the latest research says longevity can't be tied to it.
Use these 6 healthy diet and lifestyle moves to keep your ticker happy.
Genetics ensure women live longer, but men can narrow the gap.