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What determines your cognitive output? Your nutritional input.

What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.

Shoppers are turning to plant-based items as healthy alternatives to a life of milk and meat.

An assortment of healthy foods—and a little wiggle room for the occasional piece of chocolate cake—might keep your diet on track.

A savvy dietitian offers 6 tips for revamping your victuals.

Your kids love to load up on sugar. Some simple approaches can help put food in its proper place.

Studies find the regimen that makes up the paleo diet's requirements could have merit.

The higher the ratio of vegetables and fruits to other foods you eat, the better you're able to ward off heart disease and metabolic disease.

Add naturally colorful fruits and veggies to your diet by disguising them in delicious smoothies.

You could reap outsized health gains by swapping out some of those flours, sauces and canned goods.

Explore these 5 tips for eating healthy—and sustainably—on a budget.