Diet & Nutrition

Buying fresh produce at the height of each season will satisfy your palate—and your purse.

In patio pots, backyards or community gardens, a little time in the dirt delivers unexpected health benefits.

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.

After suffering a heart attack, a workaholic re-directs all her drive and energy toward critical lifestyle changes.

With an assist from robotic surgery, doctors help a Michigan man overcome decades of gastroesophageal pain.

After three years of their son battling discomfort after mealtimes, a family found relief with plant-based nutrition.

A healthy microbiome is the foundation for building wellness.

Little by little, you can get your sodium intake under control.

There's a fairly good chance you're not getting enough of the sunshine vitamin.

A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.

Simple, sustainable swaps can nurture your palate—and the planet.