Diet & Nutrition

A dietitian offers her top tips for preparing these summer favorites.

Convenience and connection are key ingredients to an effective women's health program.

A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.

Bariatric and back surgery helped a Muskegon man lose weight—and gain a new life.

A Michigan woman learns bariatric surgery isn't just about weight loss—it's about fighting chronic illness, too.

A Michigan dad with a history of blood pressure problems whittled out time for a nine-week health program—and it changed his life.

As building blocks of your microbiome, these organisms play a lead role in shaping good health.

Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.

Don't risk your health by playing 'culinary Russian roulette' this summer.

After a longtime battle against a rare disorder of the esophagus, Maggie Campbell underwent a life-altering surgery.

Diet, exercise, bariatric surgery and a new mindset have pointed a Michigan dad to a healthier future.

Explore 3 tips for healthy camp food from a dietitian who knows.