Lower fruit and vegetable prices might save lives
Raising taxes on sugary drinks may prevent even more deaths.
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- March 8, 2016
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Tag:
healthy eating
‘Obese’ may not always equal unhealthy
Researchers warn against using body size as sole measure of good health, but other experts cite risks of too much weight.
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- February 12, 2016
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Recognize the signs of eating disorders
Bulimia, anorexia or binge eating can afflict people from all walks of life—but telltale signs can alert loved ones to trouble.
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- February 10, 2016
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Breathe better with fiber
Want to protect your lungs? Researchers suggest eating more than 18 grams a day.
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- January 30, 2016
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DASH diet is the best eating plan
The MIND, Mediterranean and Fertility diets also get high marks for health.
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- January 13, 2016
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Patient Story
A new approach to youth weight loss
An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.
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- January 11, 2016
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Avoid trans fat: Read the label
We’re two years away from FDA enforcement of a ban on artificial trans fat. Until then, we’ve got to read the ingredients.
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- December 29, 2015
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Patient Story
A new life, a new commitment
A life-threatening infection was Larry Thomas' turning point, his rock bottom. Geralyn Merkey was there to meet him.
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- December 28, 2015
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Preschoolers get the 411 on heart-healthy lifestyles
Kids and adults alike benefit from being taught good food and exercise habits ... and the sooner the better.
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- October 3, 2015
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Diabetes: Still all about that gut
New research about Type 2 diabetes may be helpful, but it still supports the importance of healthy eating and regular exercise.
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- September 15, 2015
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Get spicy to live longer
Eating super hot foods helps your health—in all kinds of surprising ways.
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- August 10, 2015
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Only one in 10 Americans eat enough fruits and veggies
Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.
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- July 16, 2015
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