Three to four extra servings of fruits and vegetables a day lowers blood pressure, cuts medication costs.
Hint: Not where you probably suspect.
Study found those who picked their meal an hour or more before eating it chose lower-calorie fare.
Review finds these methods may aid those with the most common eating disorder in the U.S.
Vital nutrients are found in seafood, nuts and seeds. They can improve your vitality.
Research shows additional government programs are needed to improve overall diet.
Katy Perry, Justin Timberlake and others endorse sugary, less healthy fare.
Study concludes overall death risk dropped 57 percent.
A new program gives low-income, chronically ill patients greater access to what they've been missing: Fresh fruits and veggies.
When breastfeeding, a 2-year-old and a newborn can live in harmony.
These delicious treats are a great way to get your daily serving of fruit and veggies.
Most of us have been warned about morning sickness, but there are plenty of other troublesome conditions you should be ready for.
