More than half of Americans say they're concerned about developing cancer—and 1 in 4 believe there's nothing they can do to prevent it.
There's a whole lot of natural goodness to be had in plant-based whole foods.
Too much sodium reduces thirst, which causes overeating, weight gain and a variety of ailments.
Pediatrics group calls for more research into artificial sweeteners and their effect on children's health.
The latest food craze looks, tastes and feels like real meat—but at day's end, it's still a processed food.
Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.
Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.
Add nuts, herbs and berries and that bowl of so-so oatmeal will turn into an antioxidant powerhouse.
Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.
Those who embrace healthier food choices are likely to experience less anxiety and better moods.
Want to end those relentless cravings for all things sweet and salty? Bring on the protein, fiber and healthy fats.
If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.
