Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.
Research paints a complex picture of the subtle benefits of wine and beer consumption, but this much is certain: Don't overdo it.
Don't underestimate the power of putting one foot in front of the other. Start out slow to achieve your wellness goals.
It’s never too early to take stock of your health.
Nurture a lifelong healthy outlook by reevaluating the expectations you place on yourself.
Those wed long-term have better chances of surviving compared to those who are divorced, widowed or single.
Adults with long-term mental conditions gain solace and support from their pets, study finds.
Study finds that people who expect good things may actually lower their risk of disease.
Regardless of income and family makeup, kids do better in neighborhoods where trusted people are involved in their lives.
Registered dietitians are the forward-most battalion in the battle against disease and illness. Their weapon of choice? Nutritious food.
More than 150 fitness fans—one-third from Gerber Memorial—lift logs, hike muddy hills and push physical limits to highlight wellness.
More than 500 kids jump rope for hours to raise awareness of the importance of healthy lifestyles.
